True Food Kitchen

antibiotic-free chicken, chef-crafted peri peri sauce, roasted corn, baby zucchini & patty pan squash, herb chutney

seared halloumi, cucumbers, cherry tomatoes, thai basil, almonds, sesame seeds, avocado mousse, passion fruit & mango vinaigrette

house-made sourdough, tahini eggplant dip, sumac & pine nut dukkah, pomegranate molasses, edible flowers

kiwi strawberry green tea, lemon

almond garlic crumble, cucumber, rainbow carrots, snap peas, cauliflower, cherry tomatoes

white truffle oil, dashi, thai basil, sesame seeds (+$1 chili garlic crunch) 10g protein

medjool dates, harissa tahini, dill, mint, pistachio 10g protein

spicy herb sauce, red pepper pistachio spread, za'atar spice, served with baked flatbread or upgrade fresh veggies +$2 28g protein

seared halloumi, cucumbers, cherry tomatoes, thai basil, almonds, sesame seeds, avocado mousse, passion fruit & mango vinaigrette

house-made sourdough, tahini eggplant dip, sumac & pine nut dukkah, pomegranate molasses, edible flowers

almond garlic crumble, cucumber, rainbow carrots, snap peas, cauliflower, cherry tomatoes

organic grains, miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, pistachio pesto, hemp seeds, turmeric 13g protein

regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds 12g protein

glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts 13g protein

grilled chicken, bok choy, cabbage, avocado, watermelon radish, snap peas, cilantro, pickled ginger, toasted quinoa almond sesame blend, carrot ginger dressing 53g protein

organic mixed greens, romaine, aged white cheddar, farro, medjool dates, jicama, organic apple, raisins, almonds, champagne vinaigrette 15g protein

organic kale, parmesan, breadcrumbs, lemon, garlic 11g protein

regenerative black rice, sweet potato, bok choy, rainbow carrots, snap peas, charred onion, thai shellfish curry broth 11g protein

Verde Farms organic 100% grass-fed beef, mushroom, caramelized onions, organic arugula, parmesan, umami sauce 57g protein

Verde Farms organic 100% grass-fed beef, aged white cheddar, TFK special sauce, butter lettuce, tomato 51g protein

Diestel Farms turkey, smoked gouda, avocado, tomato, butter lettuce, jalapeño remoulade 43g protein

house-made portobello, beet, and walnut vegan patty, butter lettuce, pickled onions, tomato, vegan cheese, jalapeño remoulade 20g protein

True Crisp'd™ air-fried chicken breast, fresh mozzarella, DiNapoli tomato sauce, penne pasta 56g protein

four tenders served with simple salad, with choice of one sauce: TFK special sauce, peri peri ketchup, BBQ, spicy ranch 60g protein

house-made pickles, TFK special sauce, lettuce, served on a ciabatta bun served with choice of Kale Salad or Simple Green Salad sub Grilled Chicken; sub Gluten-Friendly Bun +$

house-made hot sauce, pickles, apple-cabbage slaw, served on a ciabatta bun, served with choice of Kale Salad or Simple Green Salad sub Grilled Chicken (sub Gluten-Friendly Bun for 2.50)

roasted wild mushrooms, organic spinach, garlic purée, lemon almond ricotta 43g protein

fresh mozzarella, organic DiNapoli tomato sauce, basil 38g protein

Niman Ranch uncured pepperoni, DiNapoli tomato sauce, mozzarella, basil 46g protein

Kvarøy Arctic sustainable salmon, snap peas, organic wild rice pilaf, thai basil vinaigrette 37g protein

organic squash, caramelized onions, fresh mozzarella, DiNapoli tomato sauce 25g protein

chicken & pork andouille sausage, sustainably-raised shrimp, antibiotic-free chicken, onion, celery, green bell peppers, penne pasta 53g protein

antibiotic-free chicken, chef-crafted peri peri sauce, roasted corn, baby zucchini & patty pan squash, herb chutney

Diestel Farms turkey sausage bolognese, pistachio pesto, organic spinach, ricotta, mozzarella, basil 35g protein

regenerative black rice, avocado, roasted mushrooms, cucumber, jalapeño, edamame, pickled ginger, citrus ponzu 27g protein

regenerative black rice, roasted wild mushrooms, edamame, snap peas, pickled organic fresnos, cilantro, thai basil, scallions, ginger soy vinaigrette 48g protein

3g protein

house-brined, char grilled 44g protein

33g protein

Chef's selection of seasonal vegetables

house-blended gluten-free breading, air-fried with avocado oil 30g protein

tender, buttery, delicate flavor with a flaky texture; sustainably raised in Norway 29g protein

cucumber, organic mixed greens, lemon oregano dressing 0g protein

organic kale, parmesan, breadcrumbs, and a lemon garlic vinaigrette 3g protein

crisp raw seasonal vegetables

kettle cooked in avocado oil, tossed with sea salt 2g protein

grilled tofu 14g protein

house-made lavash crackers

grilled grass-fed burger patty

freshly-made with basil, garlic, pistachios, spices, citrus, and extra virgin olive oil

it's called the special sauce for a reason, try it and see

Greek yogurt, caramelized onions, scallions, rice vinegar, and our secret seasonings blend

a blend of garlic, onion, chili flakes, Aleppo, and umami house-seasoning

a bold twist on our original ranch with our house-made chili garlic crunch brings the right amount of heat

TCHO chocolate, vegan vanilla ice cream, caramel, almonds, cacao nibs

planted-based, gluten free and guilt-free indulgence

rainbow carrot, bok choy, snap peas, regenerative quinoa brown rice blend GF

mozzarella, organic DiNapoli tomato sauce VEG

with melted cheese, served with herb hummus and rainbow carrots

penne pasta, butter, parmesan VEG

two hand-breaded tenders, served with herb hummus & rainbow carrot served with choice of one sauce: bbq sauce, organic ketchup, ranch GF

campanelle noodles, organic DiNapoli tomato sauce, parmesan VEG

kiwi strawberry green tea, lemon

dragon fruit, lemon

pineapple, carrot, organic apple, ginger, turmeric, beet, lemon

(16 oz. sealed bottle)

organic kale, ginger, organic apple, celery, cucumber, lemon

Pineapple, orange, coconut water, aloe vera, organic sea moss

Prickly pear, apple, hibiscus, lime, cane sugar (16 oz. sealed bottle)

Sparkling water with fresh squeezed lemon and lime juice

Sparkling water with fresh pressed pineapple juice

(16 oz. sealed bottle)

ginger, honey, lime

Sparkling water with pomegranate juice

almond milk, vanilla

Oat milk, butterfly lavender

organic espresso, oat milk, dark sugar

Oatmilk, matcha

with oatmilk

With oatmilk

holy basil, ginger, honey